SWEET 'N HEAT CRUNCHY COCONUT CHIPS vs BERRY BLEND FREEZE DRIED FRUIT
Nutrition comparison per 100 g serving
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BERRY BLEND FREEZE DRIED FRUIT wins in 6 out of 11 nutrient categories
SWEET 'N HEAT CRUNCHY COCONUT CHIPS: 4
vs
BERRY BLEND FREEZE DRIED FRUIT: 6
(1 ties)
Overview
| Nutrient | SWEET 'N HEAT CRUNCHY COCONUT CHIPS | BERRY BLEND FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 567 cal | 372 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 60 g | 86.1 g | |
| Fat | 33.3 g | 2.3 g | |
| Fiber | 23.3 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N HEAT CRUNCHY COCONUT CHIPS | BERRY BLEND FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | SWEET 'N HEAT CRUNCHY COCONUT CHIPS | BERRY BLEND FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 674 MG | |
| Sodium, Na | 1,033 MG | 0 MG |