SWEET N CRUNCHY STRAWBERRIES & BLUEBERRIES vs REVOLUTION FOODS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET N CRUNCHY STRAWBERRIES & BLUEBERRIES wins in 5 out of 11 nutrient categories
SWEET N CRUNCHY STRAWBERRIES & BLUEBERRIES: 5
vs
REVOLUTION FOODS: 4
(2 ties)
Overview
| Nutrient | SWEET N CRUNCHY STRAWBERRIES & BLUEBERRIES | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calories | 186 cal | 300 cal | |
| Protein | 7.1 g | 14.4 g | |
| Carbs | 17.3 g | 31.1 g | |
| Fat | 10.9 g | 13.3 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET N CRUNCHY STRAWBERRIES & BLUEBERRIES | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SWEET N CRUNCHY STRAWBERRIES & BLUEBERRIES | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 167 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 115 MG | 522 MG |