SWEET MONSTER TRAIL MIX RAISNS PEANUTS M&M'S MILK CHOCOLATE CANDIES ALMONDS CASHEWS vs NATURAL SLICED ALMONDS
Nutrition comparison per 100 g serving
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NATURAL SLICED ALMONDS wins in 5 out of 10 nutrient categories
SWEET MONSTER TRAIL MIX RAISNS PEANUTS M&M'S MILK CHOCOLATE CANDIES ALMONDS CASHEWS: 3
vs
NATURAL SLICED ALMONDS: 5
(2 ties)
Overview
| Nutrient | SWEET MONSTER TRAIL MIX RAISNS PEANUTS M&M'S MILK CHOCOLATE CANDIES ALMONDS CASHEWS | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 469 cal | 607 cal | |
| Protein | 15.6 g | 21.4 g | |
| Carbs | 46.9 g | 21.4 g | |
| Fat | 31.3 g | 50 g | |
| Fiber | 6.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MONSTER TRAIL MIX RAISNS PEANUTS M&M'S MILK CHOCOLATE CANDIES ALMONDS CASHEWS | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET MONSTER TRAIL MIX RAISNS PEANUTS M&M'S MILK CHOCOLATE CANDIES ALMONDS CASHEWS | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 286 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Sodium, Na | 78 MG | 0 MG |