SWEET MINI PEPPERS vs ICEBERG GARDEN LECHUGA REPOLLO
Nutrition comparison per 100 g serving
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ICEBERG GARDEN LECHUGA REPOLLO wins in 4 out of 11 nutrient categories
SWEET MINI PEPPERS: 2
vs
ICEBERG GARDEN LECHUGA REPOLLO: 4
(5 ties)
Overview
| Nutrient | SWEET MINI PEPPERS | ICEBERG GARDEN LECHUGA REPOLLO | Winner |
|---|---|---|---|
| Calories | 47 cal | 24 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.4 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MINI PEPPERS | ICEBERG GARDEN LECHUGA REPOLLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 183.5 MG | 10.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 23.5 UG |
Minerals
| Mineral | SWEET MINI PEPPERS | ICEBERG GARDEN LECHUGA REPOLLO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 6 MG | 24 MG |