SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS vs BLACK BEAN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN CHIPS wins in 5 out of 11 nutrient categories
SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS: 4
vs
BLACK BEAN CHIPS: 5
(2 ties)
Overview
| Nutrient | SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS | BLACK BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS | BLACK BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS | BLACK BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 186 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 1,464 MG | 354 MG | |
| Sodium, Na | 482 MG | 411 MG |