SWEET MAUI ONION KETTLE COOKED POTATO CHIPS vs LIEBER'S
Nutrition comparison per 100 g serving
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LIEBER'S wins in 4 out of 12 nutrient categories
SWEET MAUI ONION KETTLE COOKED POTATO CHIPS: 3
vs
LIEBER'S: 4
(5 ties)
Overview
| Nutrient | SWEET MAUI ONION KETTLE COOKED POTATO CHIPS | LIEBER'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MAUI ONION KETTLE COOKED POTATO CHIPS | LIEBER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET MAUI ONION KETTLE COOKED POTATO CHIPS | LIEBER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 1,021 MG | 0 MG | |
| Sodium, Na | 857 MG | 482 MG |