SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND vs GOURMET FATTOUSH
Nutrition comparison per 100 g serving
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SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND wins in 5 out of 10 nutrient categories
SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND: 5
vs
GOURMET FATTOUSH: 4
(1 ties)
Overview
| Nutrient | SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND | GOURMET FATTOUSH | Winner |
|---|---|---|---|
| Calories | 160 cal | 33 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 14.1 g | 3.3 g | |
| Fat | 9.8 g | 0 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND | GOURMET FATTOUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 245 MG | 233 MG |