SWEET KALE GREEN CABBAGE vs BERRY SUNSHINE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET KALE GREEN CABBAGE wins in 6 out of 11 nutrient categories
SWEET KALE GREEN CABBAGE: 6
vs
BERRY SUNSHINE: 4
(1 ties)
Overview
| Nutrient | SWEET KALE GREEN CABBAGE | BERRY SUNSHINE | Winner |
|---|---|---|---|
| Calories | 200 cal | 42 cal | |
| Protein | 5 g | 0.7 g | |
| Carbs | 14 g | 10.6 g | |
| Fat | 14 g | 0 g | |
| Fiber | 3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET KALE GREEN CABBAGE | BERRY SUNSHINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | SWEET KALE GREEN CABBAGE | BERRY SUNSHINE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 170 MG | 0 MG |