SWEET KALE CHOPPED SALAD KIT vs CRISPY APPLE DIJON CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY APPLE DIJON CHOPPED SALAD KIT wins in 5 out of 10 nutrient categories
SWEET KALE CHOPPED SALAD KIT: 4
vs
CRISPY APPLE DIJON CHOPPED SALAD KIT: 5
(1 ties)
Overview
| Nutrient | SWEET KALE CHOPPED SALAD KIT | CRISPY APPLE DIJON CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 200 cal | 182 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 14 g | 16.8 g | |
| Fat | 14 g | 11.9 g | |
| Fiber | 3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET KALE CHOPPED SALAD KIT | CRISPY APPLE DIJON CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 49 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 297 MG | 283 MG | |
| Sodium, Na | 170 MG | 189 MG |