SWEET JALAPENO MULTIGRAIN CRISPS vs LENTIL CHIPS
Nutrition comparison per 100 g serving
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SWEET JALAPENO MULTIGRAIN CRISPS wins in 5 out of 10 nutrient categories
SWEET JALAPENO MULTIGRAIN CRISPS: 5
vs
LENTIL CHIPS: 4
(1 ties)
Overview
| Nutrient | SWEET JALAPENO MULTIGRAIN CRISPS | LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET JALAPENO MULTIGRAIN CRISPS | LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SWEET JALAPENO MULTIGRAIN CRISPS | LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,000 MG |