SWEET ITALIAN TURKEY SAUSAGE vs TRADITIONAL DRIED SAUSAGE
Nutrition comparison per 100 g serving
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TRADITIONAL DRIED SAUSAGE wins in 4 out of 10 nutrient categories
SWEET ITALIAN TURKEY SAUSAGE: 3
vs
TRADITIONAL DRIED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SWEET ITALIAN TURKEY SAUSAGE | TRADITIONAL DRIED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 217 cal | 429 cal | |
| Protein | 21.7 g | 17.9 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 13.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN TURKEY SAUSAGE | TRADITIONAL DRIED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SWEET ITALIAN TURKEY SAUSAGE | TRADITIONAL DRIED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 5.1 MG | |
| Sodium, Na | 883 MG | 1,036 MG |