SWEET ITALIAN SAUSAGE LINKS vs FRANKS
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE LINKS wins in 5 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE LINKS: 5
vs
FRANKS: 3
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Calories | 197 cal | 286 cal | |
| Protein | 22.7 g | 9.5 g | |
| Carbs | 3.0 g | 9.5 g | |
| Fat | 10.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.9 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 95 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 955 MG | 905 MG |