SWEET ITALIAN SAUSAGE vs POLSKA KIELBASA LINK
Nutrition comparison per 100 g serving
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POLSKA KIELBASA LINK wins in 4 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 3
vs
POLSKA KIELBASA LINK: 4
(3 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | POLSKA KIELBASA LINK | Winner |
|---|---|---|---|
| Calories | 294 cal | 235 cal | |
| Protein | 20 g | 14.1 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 22.4 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | POLSKA KIELBASA LINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | POLSKA KIELBASA LINK | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 647 MG | 894 MG |