SWEET ITALIAN SAUSAGE vs WEIS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET ITALIAN SAUSAGE: 3
vs
WEIS: 3
(4 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | WEIS | Winner |
|---|---|---|---|
| Calories | 304 cal | 205 cal | |
| Protein | 15.2 g | 8.9 g | |
| Carbs | 0.9 g | 0.9 g | Tie |
| Fat | 26.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 562 MG | 527 MG |