SWEET ITALIAN SAUSAGE` vs HARD CIDER BRATWURST
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE` wins in 4 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE`: 4
vs
HARD CIDER BRATWURST: 3
(3 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE` | HARD CIDER BRATWURST | Winner |
|---|---|---|---|
| Calories | 250 cal | 271 cal | |
| Protein | 17.4 g | 17.7 g | |
| Carbs | 2.2 g | 2.4 g | |
| Fat | 18.5 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE` | HARD CIDER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE` | HARD CIDER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 750 MG | 588 MG |