SWEET ITALIAN CHICKEN SAUSAGE vs TRADITIONAL DRIED SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN CHICKEN SAUSAGE wins in 5 out of 12 nutrient categories
SWEET ITALIAN CHICKEN SAUSAGE: 5
vs
TRADITIONAL DRIED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SWEET ITALIAN CHICKEN SAUSAGE | TRADITIONAL DRIED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 187 cal | 429 cal | |
| Protein | 18.7 g | 17.9 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 11.0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN CHICKEN SAUSAGE | TRADITIONAL DRIED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET ITALIAN CHICKEN SAUSAGE | TRADITIONAL DRIED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 703 MG | 1,036 MG |