SWEET ITALIAN CHICKEN SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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SWEET ITALIAN CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
SWEET ITALIAN CHICKEN SAUSAGE: 7
vs
BEEF FRANKS: 2
(1 ties)
Overview
| Nutrient | SWEET ITALIAN CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 118 cal | 265 cal | |
| Protein | 19.1 g | 12.2 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 4.4 g | 24.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 721 MG | 857 MG |