SWEET & HOT SMOKED TURKEY STICK vs SHREDDED IKA
Nutrition comparison per 100 g serving
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SWEET & HOT SMOKED TURKEY STICK wins in 5 out of 10 nutrient categories
SWEET & HOT SMOKED TURKEY STICK: 5
vs
SHREDDED IKA: 3
(2 ties)
Overview
| Nutrient | SWEET & HOT SMOKED TURKEY STICK | SHREDDED IKA | Winner |
|---|---|---|---|
| Calories | 179 cal | 300 cal | |
| Protein | 25 g | 23.3 g | |
| Carbs | 10.7 g | 13.3 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & HOT SMOKED TURKEY STICK | SHREDDED IKA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 536 MG | 857 MG |