SWEET & HOT SLOW COOKED & SEASONED BEEF STEAK vs DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS
Nutrition comparison per 100 g serving
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SWEET & HOT SLOW COOKED & SEASONED BEEF STEAK wins in 6 out of 10 nutrient categories
SWEET & HOT SLOW COOKED & SEASONED BEEF STEAK: 6
vs
DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS: 3
(1 ties)
Overview
| Nutrient | SWEET & HOT SLOW COOKED & SEASONED BEEF STEAK | DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 25 g | 63.3 g | |
| Fat | 3.6 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & HOT SLOW COOKED & SEASONED BEEF STEAK | DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 250 MG | 467 MG | |
| Sodium, Na | 1,429 MG | 100 MG |