SWEET & HOT PORK TRAIL MIX SQUARE vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 7 out of 11 nutrient categories
SWEET & HOT PORK TRAIL MIX SQUARE: 3
vs
NATURE'S HARVEST: 7
(1 ties)
Overview
| Nutrient | SWEET & HOT PORK TRAIL MIX SQUARE | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 267 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 47.5 g | 23.3 g | |
| Fat | 25 g | 15 g | |
| Fiber | 7.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & HOT PORK TRAIL MIX SQUARE | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SWEET & HOT PORK TRAIL MIX SQUARE | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 200 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 525 MG | 573 MG |