SWEET! + HOT ESTATE SMOKED STURGEON vs JACK MACKEREL IN BRINE
Nutrition comparison per 100 g serving
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JACK MACKEREL IN BRINE wins in 5 out of 10 nutrient categories
SWEET! + HOT ESTATE SMOKED STURGEON: 2
vs
JACK MACKEREL IN BRINE: 5
(3 ties)
Overview
| Nutrient | SWEET! + HOT ESTATE SMOKED STURGEON | JACK MACKEREL IN BRINE | Winner |
|---|---|---|---|
| Calories | 230 cal | 141 cal | |
| Protein | 31.6 g | 25.9 g | |
| Carbs | 14.0 g | 0 g | |
| Fat | 5.3 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET! + HOT ESTATE SMOKED STURGEON | JACK MACKEREL IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 737 MG | 318 MG |