SWEET HEAT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS vs GREEK CREAM CHEESE & GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HEAT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS wins in 4 out of 12 nutrient categories
SWEET HEAT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS: 4
vs
GREEK CREAM CHEESE & GREEK YOGURT: 3
(5 ties)
Overview
| Nutrient | SWEET HEAT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS | GREEK CREAM CHEESE & GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 393 cal | 214 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HEAT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS | GREEK CREAM CHEESE & GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET HEAT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS | GREEK CREAM CHEESE & GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 304 MG |