SWEET HEAT DIP & GLAZE vs TOSTITOS
Nutrition comparison per 100 g serving
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TOSTITOS wins in 5 out of 11 nutrient categories
SWEET HEAT DIP & GLAZE: 4
vs
TOSTITOS: 5
(2 ties)
Overview
| Nutrient | SWEET HEAT DIP & GLAZE | TOSTITOS | Winner |
|---|---|---|---|
| Calories | 289 cal | 156 cal | |
| Protein | 5.3 g | 3.1 g | |
| Carbs | 57.9 g | 6.3 g | |
| Fat | 5.3 g | 12.5 g | |
| Fiber | 2.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HEAT DIP & GLAZE | TOSTITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HEAT DIP & GLAZE | TOSTITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 395 MG | 625 MG |