SWEET HEAT BREAD & BUTTER SPEARS vs BENGAL SPICE MANGO CHUTNEY
Nutrition comparison per 100 g serving
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SWEET HEAT BREAD & BUTTER SPEARS wins in 2 out of 7 nutrient categories
SWEET HEAT BREAD & BUTTER SPEARS: 2
vs
BENGAL SPICE MANGO CHUTNEY: 1
(4 ties)
Overview
| Nutrient | SWEET HEAT BREAD & BUTTER SPEARS | BENGAL SPICE MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 59.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET HEAT BREAD & BUTTER SPEARS | BENGAL SPICE MANGO CHUTNEY | Winner |
|---|---|---|---|
| Sodium, Na | 786 MG | 1,409 MG |