SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS vs CHERRY & BLUE RASPBERRY CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY & BLUE RASPBERRY CEREAL wins in 12 out of 16 nutrient categories
SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS: 3
vs
CHERRY & BLUE RASPBERRY CEREAL: 12
(1 ties)
Overview
| Nutrient | SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS | CHERRY & BLUE RASPBERRY CEREAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 342 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 60.7 g | 86.8 g | |
| Fat | 21.4 g | 2.6 g | |
| Fiber | 7.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS | CHERRY & BLUE RASPBERRY CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 211 UG | |
| Niacin | 0 MG | 10.5 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.2 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG |
Minerals
| Mineral | SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS | CHERRY & BLUE RASPBERRY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 79 MG | |
| Iron, Fe | 3.2 MG | 11.8 MG | |
| Potassium, K | 321 MG | 132 MG | |
| Sodium, Na | 464 MG | 500 MG |