SWEET HEAT BARBECUE FLAVORED CHICHARRONES FRIED PORK SKINS vs ROASTED SEAWEED SNACK
Nutrition comparison per 100 g serving
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SWEET HEAT BARBECUE FLAVORED CHICHARRONES FRIED PORK SKINS wins in 6 out of 11 nutrient categories
SWEET HEAT BARBECUE FLAVORED CHICHARRONES FRIED PORK SKINS: 6
vs
ROASTED SEAWEED SNACK: 4
(1 ties)
Overview
| Nutrient | SWEET HEAT BARBECUE FLAVORED CHICHARRONES FRIED PORK SKINS | ROASTED SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 563 cal | 600 cal | |
| Protein | 56.3 g | 20 g | |
| Carbs | 7.0 g | 20 g | |
| Fat | 35.2 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HEAT BARBECUE FLAVORED CHICHARRONES FRIED PORK SKINS | ROASTED SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | SWEET HEAT BARBECUE FLAVORED CHICHARRONES FRIED PORK SKINS | ROASTED SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 1,127 MG | 1,200 MG |