SWEET HAWAIIAN SLIDERS MINI BUNS vs EVERYTHING DELUXE BAGELS
Nutrition comparison per 100 g serving
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SWEET HAWAIIAN SLIDERS MINI BUNS wins in 9 out of 14 nutrient categories
SWEET HAWAIIAN SLIDERS MINI BUNS: 9
vs
EVERYTHING DELUXE BAGELS: 3
(2 ties)
Overview
| Nutrient | SWEET HAWAIIAN SLIDERS MINI BUNS | EVERYTHING DELUXE BAGELS | Winner |
|---|---|---|---|
| Calories | 278 cal | 284 cal | |
| Protein | 11.1 g | 9.5 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 4.2 g | 4.2 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN SLIDERS MINI BUNS | EVERYTHING DELUXE BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN SLIDERS MINI BUNS | EVERYTHING DELUXE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 147 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 83 MG | 116 MG | |
| Sodium, Na | 472 MG | 389 MG |