SWEET HAWAIIAN HOT DOG BUNS vs DOUBLE OAT & GOLDEN HONEY BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
SWEET HAWAIIAN HOT DOG BUNS: 6
vs
DOUBLE OAT & GOLDEN HONEY BAGELS: 6
(2 ties)
Overview
| Nutrient | SWEET HAWAIIAN HOT DOG BUNS | DOUBLE OAT & GOLDEN HONEY BAGELS | Winner |
|---|---|---|---|
| Calories | 281 cal | 284 cal | |
| Protein | 8.8 g | 9.5 g | |
| Carbs | 52.6 g | 56.8 g | |
| Fat | 3.5 g | 2.6 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN HOT DOG BUNS | DOUBLE OAT & GOLDEN HONEY BAGELS | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN HOT DOG BUNS | DOUBLE OAT & GOLDEN HONEY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 88 MG | 126 MG | |
| Sodium, Na | 509 MG | 389 MG |