SWEET HAWAIIAN FLATBREAD vs REESE
Nutrition comparison per 100 g serving
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SWEET HAWAIIAN FLATBREAD wins in 6 out of 11 nutrient categories
SWEET HAWAIIAN FLATBREAD: 6
vs
REESE: 2
(3 ties)
Overview
| Nutrient | SWEET HAWAIIAN FLATBREAD | REESE | Winner |
|---|---|---|---|
| Calories | 233 cal | 429 cal | |
| Protein | 11.6 g | 14.3 g | |
| Carbs | 48.8 g | 57.1 g | |
| Fat | 3.5 g | 14.3 g | |
| Fiber | 14 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN FLATBREAD | REESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN FLATBREAD | REESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 488 MG | 1,000 MG |