SWEET HAWAIIAN ENRICHED ROLLS vs SLICED SANGE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HAWAIIAN ENRICHED ROLLS wins in 5 out of 11 nutrient categories
SWEET HAWAIIAN ENRICHED ROLLS: 5
vs
SLICED SANGE BREAD: 4
(2 ties)
Overview
| Nutrient | SWEET HAWAIIAN ENRICHED ROLLS | SLICED SANGE BREAD | Winner |
|---|---|---|---|
| Calories | 324 cal | 349 cal | |
| Protein | 11.3 g | 12.7 g | |
| Carbs | 57.8 g | 68.3 g | |
| Fat | 4.2 g | 3.2 g | |
| Fiber | 1.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN ENRICHED ROLLS | SLICED SANGE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN ENRICHED ROLLS | SLICED SANGE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 32 MG | |
| Iron, Fe | 2.8 MG | 4.3 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 338 MG | 302 MG |