SWEET HAWAIIAN DINNER ROLLS vs SLIDER SUBS
Nutrition comparison per 100 g serving
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SLIDER SUBS wins in 7 out of 10 nutrient categories
SWEET HAWAIIAN DINNER ROLLS: 2
vs
SLIDER SUBS: 7
(1 ties)
Overview
| Nutrient | SWEET HAWAIIAN DINNER ROLLS | SLIDER SUBS | Winner |
|---|---|---|---|
| Calories | 289 cal | 257 cal | |
| Protein | 10.5 g | 8.1 g | |
| Carbs | 50 g | 48.7 g | |
| Fat | 4.0 g | 2.7 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET HAWAIIAN DINNER ROLLS | SLIDER SUBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 395 MG | 473 MG |