SWEET HAWAIIAN BREAD vs PURE WHITE ARTISAN
Nutrition comparison per 100 g serving
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PURE WHITE ARTISAN wins in 5 out of 10 nutrient categories
SWEET HAWAIIAN BREAD: 2
vs
PURE WHITE ARTISAN: 5
(3 ties)
Overview
| Nutrient | SWEET HAWAIIAN BREAD | PURE WHITE ARTISAN | Winner |
|---|---|---|---|
| Calories | 298 cal | 268 cal | |
| Protein | 8.8 g | 7.3 g | |
| Carbs | 50.9 g | 56.1 g | |
| Fat | 6.1 g | 1.6 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HAWAIIAN BREAD | PURE WHITE ARTISAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HAWAIIAN BREAD | PURE WHITE ARTISAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Sodium, Na | 246 MG | 439 MG |