SWEET HARVEST WHEAT SANDWICH PREMIUM BUNS vs 100% WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT HOT DOG BUNS wins in 7 out of 14 nutrient categories
SWEET HARVEST WHEAT SANDWICH PREMIUM BUNS: 4
vs
100% WHOLE WHEAT HOT DOG BUNS: 7
(3 ties)
Overview
| Nutrient | SWEET HARVEST WHEAT SANDWICH PREMIUM BUNS | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 0 cal | 263 cal | |
| Protein | 0 g | 14.0 g | |
| Carbs | 0 g | 45.6 g | |
| Fat | 4.4 g | 2.6 g | |
| Fiber | 4.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HARVEST WHEAT SANDWICH PREMIUM BUNS | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HARVEST WHEAT SANDWICH PREMIUM BUNS | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 263 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 457 MG | 404 MG |