SWEET GREEN PEAS vs SWEET SMALL PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET GREEN PEAS wins in 6 out of 11 nutrient categories
SWEET GREEN PEAS: 6
vs
SWEET SMALL PEAS: 3
(2 ties)
Overview
| Nutrient | SWEET GREEN PEAS | SWEET SMALL PEAS | Winner |
|---|---|---|---|
| Calories | 82 cal | 48 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 14.1 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GREEN PEAS | SWEET SMALL PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SWEET GREEN PEAS | SWEET SMALL PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 112 MG | 106 MG | |
| Sodium, Na | 71 MG | 240 MG |