SWEET GRAINS FIFTH SEASON GREENS vs SWEET CANDIED DILL SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET GRAINS FIFTH SEASON GREENS wins in 7 out of 10 nutrient categories
SWEET GRAINS FIFTH SEASON GREENS: 7
vs
SWEET CANDIED DILL SPEARS: 2
(1 ties)
Overview
| Nutrient | SWEET GRAINS FIFTH SEASON GREENS | SWEET CANDIED DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 171 cal | 179 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 20.3 g | 46.4 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET GRAINS FIFTH SEASON GREENS | SWEET CANDIED DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 262 MG | 857 MG |