SWEET GHOST PEPPER KETTLE POTATO CHIPS vs PRETZEL NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL NUGGETS wins in 5 out of 11 nutrient categories
SWEET GHOST PEPPER KETTLE POTATO CHIPS: 4
vs
PRETZEL NUGGETS: 5
(2 ties)
Overview
| Nutrient | SWEET GHOST PEPPER KETTLE POTATO CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 60.7 g | 63.3 g | |
| Fat | 25 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GHOST PEPPER KETTLE POTATO CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET GHOST PEPPER KETTLE POTATO CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 1,536 MG | 267 MG | |
| Sodium, Na | 393 MG | 1,067 MG |