SWEET GHERKIN WHOLE PICKLES vs BELL PEPPER STRIPS
Nutrition comparison per 100 g serving
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BELL PEPPER STRIPS wins in 5 out of 10 nutrient categories
SWEET GHERKIN WHOLE PICKLES: 0
vs
BELL PEPPER STRIPS: 5
(5 ties)
Overview
| Nutrient | SWEET GHERKIN WHOLE PICKLES | BELL PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GHERKIN WHOLE PICKLES | BELL PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SWEET GHERKIN WHOLE PICKLES | BELL PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 2,000 MG |