SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS vs TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST wins in 5 out of 10 nutrient categories
SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS: 4
vs
TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS | TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 162 cal | 225 cal | |
| Protein | 5.9 g | 12.3 g | |
| Carbs | 19.1 g | 18.1 g | |
| Fat | 7.4 g | 12.3 g | |
| Fiber | 1.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS | TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 61.8 MG | 2.1 MG |
Minerals
| Mineral | SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS | TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 44 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 265 MG | 533 MG |