SWEET FRUIT MIX vs PEAR HALVES IN PEAR JUICE
Nutrition comparison per 100 g serving
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PEAR HALVES IN PEAR JUICE wins in 4 out of 11 nutrient categories
SWEET FRUIT MIX: 3
vs
PEAR HALVES IN PEAR JUICE: 4
(4 ties)
Overview
| Nutrient | SWEET FRUIT MIX | PEAR HALVES IN PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 250 cal | 48 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 58.8 g | 11.2 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET FRUIT MIX | PEAR HALVES IN PEAR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET FRUIT MIX | PEAR HALVES IN PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 15 MG | 8 MG |