SWEET FLOUR GORDITAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 7 out of 10 nutrient categories
SWEET FLOUR GORDITAS: 1
vs
CORN TORTILLAS: 7
(2 ties)
Overview
| Nutrient | SWEET FLOUR GORDITAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 503 cal | 215 cal | |
| Protein | 8.6 g | 11.5 g | |
| Carbs | 54.3 g | 46.2 g | |
| Fat | 20 g | 1.9 g | |
| Fiber | 2.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET FLOUR GORDITAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET FLOUR GORDITAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 77 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 143 MG | 181 MG |