SWEET FLAVORED CORNBREAD MIX WITH HONEY NUGGETS vs PLAIN MIX
Nutrition comparison per 100 g serving
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PLAIN MIX wins in 7 out of 12 nutrient categories
SWEET FLAVORED CORNBREAD MIX WITH HONEY NUGGETS: 4
vs
PLAIN MIX: 7
(1 ties)
Overview
| Nutrient | SWEET FLAVORED CORNBREAD MIX WITH HONEY NUGGETS | PLAIN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 347 cal | |
| Protein | 6.7 g | 14.7 g | |
| Carbs | 71.1 g | 69.3 g | |
| Fat | 10 g | 1.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET FLAVORED CORNBREAD MIX WITH HONEY NUGGETS | PLAIN MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG |
Minerals
| Mineral | SWEET FLAVORED CORNBREAD MIX WITH HONEY NUGGETS | PLAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Phosphorus, P | 0 MG | 91 MG | |
| Potassium, K | 178 MG | 103 MG | |
| Sodium, Na | 1,044 MG | 880 MG |