SWEET FLAMIN' CAJUN TRAIL MIX vs FERRIS
Nutrition comparison per 100 g serving
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FERRIS wins in 5 out of 10 nutrient categories
SWEET FLAMIN' CAJUN TRAIL MIX: 3
vs
FERRIS: 5
(2 ties)
Overview
| Nutrient | SWEET FLAMIN' CAJUN TRAIL MIX | FERRIS | Winner |
|---|---|---|---|
| Calories | 567 cal | 607 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 46.7 g | 17.9 g | |
| Fat | 33.3 g | 57.1 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET FLAMIN' CAJUN TRAIL MIX | FERRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET FLAMIN' CAJUN TRAIL MIX | FERRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 286 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 767 MG | 339 MG |