SWEET FLAME PICKLES vs SWEET ONIONS
Nutrition comparison per 100 g serving
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SWEET ONIONS wins in 4 out of 10 nutrient categories
SWEET FLAME PICKLES: 3
vs
SWEET ONIONS: 4
(3 ties)
Overview
| Nutrient | SWEET FLAME PICKLES | SWEET ONIONS | Winner |
|---|---|---|---|
| Calories | 67 cal | 21 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 20 g | 4.3 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET FLAME PICKLES | SWEET ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |