SWEET ENERGY TRAIL vs GOURMET NUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET ENERGY TRAIL: 5
vs
GOURMET NUT: 5
(1 ties)
Overview
| Nutrient | SWEET ENERGY TRAIL | GOURMET NUT | Winner |
|---|---|---|---|
| Calories | 455 cal | 298 cal | |
| Protein | 9.1 g | 2.5 g | |
| Carbs | 60.6 g | 47.5 g | |
| Fat | 21.2 g | 12.5 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ENERGY TRAIL | GOURMET NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SWEET ENERGY TRAIL | GOURMET NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 106 MG | 0 MG |