SWEET ENERGY TRAIL MIX vs RAW CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
RAW CASHEWS wins in 5 out of 11 nutrient categories
SWEET ENERGY TRAIL MIX: 4
vs
RAW CASHEWS: 5
(2 ties)
Overview
| Nutrient | SWEET ENERGY TRAIL MIX | RAW CASHEWS | Winner |
|---|---|---|---|
| Calories | 455 cal | 562 cal | |
| Protein | 9.1 g | 18.8 g | |
| Carbs | 60.6 g | 31.3 g | |
| Fat | 21.2 g | 43.8 g | |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ENERGY TRAIL MIX | RAW CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ENERGY TRAIL MIX | RAW CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 5.6 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 106 MG | 16 MG |