SWEET EARTH Kung Pao Chik'n with Plant-Based Mindful Chik'n 8.5oz Box vs Betty Crocker Mashed Sweet Potatoes
Nutrition comparison per 100 g serving
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SWEET EARTH Kung Pao Chik'n with Plant-Based Mindful Chik'n 8.5oz Box wins in 6 out of 12 nutrient categories
SWEET EARTH Kung Pao Chik'n with Plant-Based Mindful Chik'n 8.5oz Box: 6
vs
Betty Crocker Mashed Sweet Potatoes: 4
(2 ties)
Overview
| Nutrient | SWEET EARTH Kung Pao Chik'n with Plant-Based Mindful Chik'n 8.5oz Box | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calories | 112 cal | 367 cal | |
| Protein | 6.2 g | 3.3 g | |
| Carbs | 14.5 g | 83.3 g | |
| Fat | 3.3 g | 3.3 g | |
| Fiber | 2.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET EARTH Kung Pao Chik'n with Plant-Based Mindful Chik'n 8.5oz Box | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET EARTH Kung Pao Chik'n with Plant-Based Mindful Chik'n 8.5oz Box | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 253 MG | 967 MG | |
| Sodium, Na | 270 MG | 767 MG |