SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE vs FULL FAT SOFT-RIPENED CHEESE
Nutrition comparison per 100 g serving
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FULL FAT SOFT-RIPENED CHEESE wins in 4 out of 10 nutrient categories
SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE: 3
vs
FULL FAT SOFT-RIPENED CHEESE: 4
(3 ties)
Overview
| Nutrient | SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE | FULL FAT SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 179 cal | 293 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE | FULL FAT SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 229 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 232 MG | 893 MG |