SWEET DOUGH vs BREAD DOUGH
Nutrition comparison per 100 g serving
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SWEET DOUGH wins in 3 out of 11 nutrient categories
SWEET DOUGH: 3
vs
BREAD DOUGH: 2
(6 ties)
Overview
| Nutrient | SWEET DOUGH | BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 240 cal | 260 cal | |
| Protein | 6 g | 6 g | Tie |
| Carbs | 48 g | 48 g | Tie |
| Fat | 3 g | 3 g | Tie |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET DOUGH | BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET DOUGH | BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 440 MG | 460 MG |