SWEET & CRUNCHY CRANBERRY NUT ANTIOXIDANT vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & CRUNCHY CRANBERRY NUT ANTIOXIDANT wins in 3 out of 10 nutrient categories
SWEET & CRUNCHY CRANBERRY NUT ANTIOXIDANT: 3
vs
AHOLD: 2
(5 ties)
Overview
| Nutrient | SWEET & CRUNCHY CRANBERRY NUT ANTIOXIDANT | AHOLD | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 46.7 g | 46.7 g | Tie |
| Fat | 33.3 g | 30 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRUNCHY CRANBERRY NUT ANTIOXIDANT | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & CRUNCHY CRANBERRY NUT ANTIOXIDANT | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 233 MG | 83 MG |