SWEET & CRUNCHY BUTTER LETTUCE & RED BABY BUTTER LETTUCE vs WHITE BEECH GOURMET MUSHROOMS
Nutrition comparison per 100 g serving
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SWEET & CRUNCHY BUTTER LETTUCE & RED BABY BUTTER LETTUCE wins in 6 out of 11 nutrient categories
SWEET & CRUNCHY BUTTER LETTUCE & RED BABY BUTTER LETTUCE: 6
vs
WHITE BEECH GOURMET MUSHROOMS: 2
(3 ties)
Overview
| Nutrient | SWEET & CRUNCHY BUTTER LETTUCE & RED BABY BUTTER LETTUCE | WHITE BEECH GOURMET MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 14 cal | 39 cal | |
| Protein | 1.4 g | 1.8 g | |
| Carbs | 2.1 g | 7.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRUNCHY BUTTER LETTUCE & RED BABY BUTTER LETTUCE | WHITE BEECH GOURMET MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & CRUNCHY BUTTER LETTUCE & RED BABY BUTTER LETTUCE | WHITE BEECH GOURMET MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |